Swedish massage

Swedish massage is one of the most common types of massages. It is performed to energize body and improve overall health. Massage oil and lotion are used to protect the skin from friction. 

Deep tissue massage

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues. It uses slow, firm and deep strokes to target inner layers of muscles and connective tissues. It relaxes muscles, increases circulation, and brings the body to neuromuscular balance.  

Sports massage

Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products during high intensity activities and help to relax the body. All of these help promote recovery and reduce the chance of muscle injury. 

Shiatsu or acupressure massage

Shiatsu or acupressure massage is an alternative technique that utilizes the hands, thumb, or other body parts, to apply direct pressure on specific points or certain energy pathways in the body to reduce tension and fatigue by improving blood and lymphatic circulation.

Reflexology foot massage

Reflexology foot massage is an alternative medical practice involving the application of pressure to specific points on the feet by using thumb, finger, and hand. It is based on a system of zones and reflex areas that reflect an image of the body on the feet. Such work causes a physical change to the supposedly related area of the body. It eases pain, reduces stress, promotes relaxation, and improves circulation.

Ear candling

Ear candling, also called ear coning, is an alternative medical practice to improve general health and well-being by lighting one end of the hollow herb-made candle and placing the other end in the ear canal. It is safe, effective, and painless to remove earwax, absorb moisture in the body, and relieve headaches, migraine, and hearing problem.  

Facial treatment includes steaming

Facial treatment includes steaming, exfoliation, and extraction. It incorporates facial masks, peels and facial massage. Regular facials help keep the skin look fresh and revitalized for a healthier, improved appearance. The deep cleansing and exfoliation keep the skin clean to help prevent breakout and smooth out lines and wrinkles. It avoids clogged pores, dullness and acne.